- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas shares how these two anniversaries have influenced his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries special significance for renowned artist Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It's been an incredible ride in both… in the Brothers sense, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of controlling his disease have been the low points, while advocating and connecting with others through his role and through his non-profit have brought him joy.
“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all corners of the world who are navigating their own diabetes path, and it’s a really big thing to feel like you’re a little less alone in it,” he added.
The Singer's A1C Announcement to His Audience
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” said Jonas.
The show was visited by members of a worldwide group — a collective of more than 30,000 people worldwide who discuss their experiences with diabetes to help promote a message of resilience, perseverance, and optimism.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to tap into sort of what life looks like for me as a now 33-year-old person living with this disease,” he said.
Jonas dedicated the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the audience,” he said.
While the song has assumed a new significance for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I belong to that has lifted me up in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is possible to live a big, busy life while living with this disease and mindset and perspective and all that is an important piece to powering through.”
Progress in Diabetes Management
In the past, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and care, as stated by a board certified endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Automated systems began modifying insulin on their own, creating combined ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is amazed with how far technology has improved since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.
In addition to technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are being researched.
“The first immunotherapy capable of delaying type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and testing ways to shield them from the body's defenses,” said the specialist.
“Smart insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
However, while another medical professional concurs that additional innovations will continue to develop, he notes that managing type 1 diabetes remains an demanding undertaking — in terms of health, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to discussing and helping with the burdens and the requirements of living with and controlling T1D. We need far more of that, too,” he commented.
Jonas Turns to Personal Wellness to Control His Diabetes
In addition to medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day while managing this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this early during his diagnosis.
Recently, he has prioritized taking vitamins, looking after his skin, and staying hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that drinking water has a lot of health benefits,” he noted. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Most of all, he urges everyone managing type 1 diabetes to engage with the diabetes community.
“There will be good days, there will be tough days, but you can scale this challenge, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through difficult times,” he concluded.